13 Common Mistakes to Avoid with Contact Lenses

Contact lenses offer a convenient and often preferred alternative to glasses for vision correction. However, improper handling and care can lead to discomfort, infections, and even permanent damage to your eyes. An optometrist recently highlighted 13 common mistakes that many contact lens users make, which can jeopardize both the longevity of the lenses and the health of your eyes. Understanding these errors is crucial for anyone who uses contact lenses, whether you’re a seasoned wearer or new to the experience.

The Importance of Proper Contact Lens Care

Contact lenses are delicate medical devices that require proper care and attention. When worn correctly, they can provide clear vision and enhance your quality of life. However, neglecting best practices can lead to a range of issues, including dry eyes, irritation, and serious infections like keratitis. Here are some key mistakes to avoid:

1. Skipping Regular Eye Exams

Many users overlook the importance of routine eye examinations. Regular check-ups allow your optometrist to assess your eye health, update your prescription, and ensure that your lenses fit correctly. Failing to get these exams can result in wearing lenses that no longer suit your needs.

2. Not Following the Recommended Wearing Schedule

It's crucial to adhere to the recommended wearing schedule for your specific lens type. Some lenses are designed for daily wear, while others can be worn continuously for extended periods. Ignoring these guidelines can lead to oxygen deprivation to the cornea, resulting in discomfort and potential eye health issues.

3. Neglecting Lens Hygiene

One of the most critical aspects of contact lens care is proper hygiene. This includes washing your hands before handling lenses and using the recommended cleaning solutions. Using tap water or saliva to clean lenses is a common mistake that can introduce harmful bacteria.

4. Reusing Contact Lens Solution

Many users mistakenly believe they can reuse contact lens solution. Once the solution has been used to clean or store lenses, it should be discarded. Using old solution can compromise lens hygiene and increase the risk of infections.

5. Sleeping in Lenses

Unless your lenses are specifically designed for overnight wear, sleeping in them can lead to dry eyes and serious complications. Always remove your lenses before bedtime to allow your eyes to breathe.

6. Not Replacing Lenses on Schedule

Each type of contact lens has a specific replacement schedule—daily, bi-weekly, or monthly. Failing to replace your lenses as instructed can lead to discomfort and increased risk of eye infections.

7. Ignoring Eye Symptoms

If you experience discomfort, redness, or blurred vision while wearing your lenses, it’s essential to address these symptoms promptly. Ignoring such signs can lead to more severe problems, including corneal ulcers.

8. Using Expired Lenses

Using contact lenses beyond their expiration date is a significant risk. Expired lenses may not only lose their effectiveness but can also harbor bacteria that can harm your eyes.

9. Improper Lens Storage

Storing lenses in inappropriate containers or using the wrong cleaning solution can compromise their integrity. Always use the lens case that comes with your lenses and replace it every three months.

10. Wearing Lenses While Swimming

Wearing contact lenses while swimming, even in chlorinated pools, can expose your eyes to bacteria and increase the risk of eye infections. If you must wear lenses, consider using goggles or switching to daily disposables.

11. Failing to Keep Up with Lens Maintenance

Regular cleaning and proper storage of contact lenses are vital for maintaining eye health. Ensure you follow a consistent cleaning routine as recommended by your eye care professional.

12. Ignoring Environmental Factors

Dry air, smoke, and other environmental irritants can exacerbate discomfort when wearing contact lenses. If you frequently face these conditions, consider using lubricating drops designed for contacts to alleviate dryness.

13. Not Understanding the Type of Lenses You’re Using

Different lenses serve different purposes. Familiarize yourself with whether you have toric, multifocal, or standard lenses and understand their specific care requirements. This knowledge can help you avoid mistakes related to lens use and maintenance.

Conclusion

Being aware of these common contact lens mistakes is essential for maintaining both comfort and eye health. By following best practices and consulting with your optometrist regularly, you can enjoy the benefits of contact lenses while minimizing risks. Always prioritize hygiene, adhere to wearing schedules, and listen to your eyes—your vision deserves the best care possible.